⚡Build Unbreakable Habits
Become the Person Who Doesn't Need Motivation
For: Burnt-out high-achievers who are tired of starting over
8 episodes115:59 total
Sound familiar?
You start strong every Monday but give up by Wednesday
Willpower disappears the moment you're tired or stressed
You've read the habit books but nothing seems to stick
What you'll learn
Understand why willpower fails and what replaces it
Design identity-based habits that survive bad days
Build automatic routines that compound over months
What's included
8 episodes · 115:59 of audio learning
1
Cognitive Biases
2
Loss Aversion
3
Habit Formation
4
Delayed Gratification
5
Confirmation Bias
6
The Flow State
7
The Mere Exposure Effect
8
The Dunning-Kruger Effect